
This herb is often used as a tea in many countries. Pau D’ ArcoĪnother out of the best anti-fungal foods that you should not look down, but try to consume more is Pau d’ arco. You can take barberry in a form of supplement, tea or extract. This herb contains powerful anti-fungal properties, so it can cleanse the gallbladder and liver, fight infections and help with the heart health.

Actually, neem is among one of the best anti-fungal foods, so you should not skip it out. Besides, neem is also a great detoxifier and you can use neem oil to fight toenail fungus. Neem boosts the immune system and fights bacterial infections and the overgrowth of fungal infections. Pregnant women and people with heart issues should not take licorice. Licorice can be used as a supplement, a tea or extract.

Also, licorice helps to control blood sugar and cravings and improve digestive health. Moreover, the mucilaginous properties found in licorice can help to ease inflamed intestines that are caused due to candida and other inflammation. Used externally, taken internally, licorice is useful to clear off candida. Licorice is packed with an acid that can help to reduce the candida growth. The fact is that rutabaga is a member of the versatile vegetable family and to make use of rutabaga, you can mash rutabaga, cut rutabaga fries or add rutabaga to vegetable soups. If you find signs and symptoms of fungal infections disappear, then you should try milder anti-fungal foods instead. To make use of rutabaga, you should try rutabaga in small amounts first.

Although many people may think that rutabaga is a kind of foods that Candida patients should avoid eating like sweet potatoes or yams, the fact is that rutabaga contains very powerful anti-fungal properties.

Another one among powerful anti-fungal foods that you should not look down and then try to consume more is rutabaga.
